Our 5 week strength & conditioning program is for athletes of all levels and will help every athlete in our program to get stronger, get quicker, jump higher, run faster, increase power, get more agile, prevent injury, recover efficiently, improve leadership, and have the edge over the competition!
2025 SUMMER SESSIONS
4TH - 6TH GRADE ATHLETES
SESSION 1: JUN 9 - JULY 11
MONDAYS, WEDNESDAYS, FRIDAYS (12:30PM - 1:30PM)
CLICK HERE TO REGISTER FOR THIS SESSION
SESSION 2: JUL 14 - AUG 15
MONDAYS, WEDNESDAYS, FRIDAYS (12:30PM - 1:30PM)
CLICK HERE TO REGISTER FOR THIS SESSION
7TH - 8TH GRADE ATHLETES
SESSION 1: JUN 9 - JULY 11
MONDAYS, WEDNESDAYS, FRIDAYS (1:30PM - 2:30PM)
CLICK HERE TO REGISTER FOR THIS SESSION
SESSION 2: JUL 14 - AUG 15
MONDAYS, WEDNESDAYS, FRIDAYS (1:30PM - 2:30PM)
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