World Class Sports Performance Program

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At MZR Fitness, we offer a World Class Sports Performance Program for student athletes from 2nd grade through 12th grade at our cutting edge training facility here in San Luis Obispo, California. MZR Fitness works with student athletes from all over the Central Coast to help them to do their best at all times and reach elite levels on the field, on the court, or in the pool.
 

Athletes at MZR Fitness learn to be the best that they can be by getting the NEEDED MENTAL & PHYSICAL EDGE to PERFORM AS AN ELITE ATHLETE AT THE HIGHEST LEVELS for their sports.
 

No matter what the goal is or what current level the athlete is, we can help. 

The MZR Fitness Sports Performance program helps our athletes to get stronger, quicker, jump higher, run faster, increase power, get more agile, prevent injury, recover efficiently, improve leadership, and have the EDGE over the competition.

Early Champions (Co-Ed; 2nd - 4th Grade Student Athletes)

Our Early Champions program is an development program for our youngest athletes here at MZR Fitness where we focus on kids from 2nd to 4th grade. In this program, your child will learn the foundation of becoming a well-rounded athlete as we focus on skill development, movement, teamwork, and increasing confidence in each workout session. During this program, your child will be introduced primarily to exercises that use their own bodyweight to help build up their self & body awareness so that they can start learning how to use their bodies to hit the ground running on their sports journey. Our Early Champions program will teach your child how to be a true athlete while have a blast doing so. (All Fitness Levels Are Welcome)

(2 Options to Choose From - Next Session: January 16, 2023 - April 07, 2023)

* CLICK HERE TO REGISTER YOUR CHILD FOR MONDAYS & WEDNESDAYS (3:30PM - 4:20PM)

* CLICK HERE TO REGISTER YOUR CHILD FOR TUESDAYS & THURSDAYS (3:30PM - 4:20PM)

Total Strength & Conditioning (Co-Ed, 5th - 7th Grade Student Athletes)

Our Total Strength & Conditioning Program is a must for every young athlete from 5th grade to 7th grade as they are getting closer and closer to competing in a much more competitive environment for the years ahead. Your child will be introduced to weight training, speed training, first step training, deceleration/acceleration training, core training, coordination training, and mental training to ensure top notch performance all while learning injury prevention methods to maximize results in their respective sports. Don’t allow your child to miss this opportunity to build a sturdy foundation to give their mind & body exactly what it needs to become a top-notch athlete ready to compete at the highest levels.

(4 Options to Choose From - Next Session: January 16, 2023 - April 07, 2023)

* CLICK HERE TO REGISTER YOUR CHILD FOR MONDAYS & WEDNESDAYS (4:30PM - 5:20PM)

* CLICK HERE TO REGISTER YOUR CHILD FOR TUESDAYS & THURSDAYS (4:30PM - 5:20PM)

* CLICK HERE TO REGISTER YOUR CHILD FOR MONDAYS & WEDNESDAYS (5:30PM - 6:20PM)

* CLICK HERE TO REGISTER YOUR CHILD FOR TUESDAYS & THURSDAYS (5:30PM - 6:20PM)
 

Elite Strength & Speed (8th - 12th Grade Student Athletes

In our Elite Strength & Speed Program for young athletes between 8th grade and 12thgrade, we unlock your child’s full potential to be the very best version of an athlete that they can be through our award-winning signature training methods. Athletes in this program are highly coached & motivated by our team of coaches who provide them opportunities in every session to learn how to maximize their movement, maximize their strength, maximize their speed, and maximize their mental toughness. Our Elite Strength & Speed Program focuses on elite results across the board as we focus on serious but fun workouts in an environment designed for MASSIVE RESULTS that will immediately pay dividends for each of our athletes. You will not be disappointed!

(4 Options to Choose From - Next Session: January 16, 2023 - April 07, 2023)

* CLICK HERE TO REGISTER YOUR CHILD FOR MONDAYS & WEDNESDAYS (6:30PM - 7:20PM)

* CLICK HERE TO REGISTER YOUR CHILD FOR TUESDAYS & THURSDAYS (6:30PM - 7:20PM)

* CLICK HERE TO REGISTER YOUR CHILD FOR MONDAYS & WEDNESDAYS (7:30PM - 8:20PM)

* CLICK HERE TO REGISTER YOUR CHILD FOR TUESDAYS & THURSDAYS (7:30PM - 8:20PM)